Preparation vs. Perspiration

If you ever run a race, make sure you're fully prepared.  Kind of like my mom and dad.  They're running the Red Eye Relay.  It's a serious race.  They are getting organized.  They even had a meeting tonight with all of their team members . . . except one person didn't show up.

I've run a race when I wasn't prepared.  It was the East fest 5K.  I didn't train enough.  It was my slowest time ever.

So, you should run a race sometime, because it's fun and good for your health.  But, you definitely want to be sure you're prepared.